Get Ripped, Like Erik Bedard

Here's something you may or may not have known before; Pirates pitcher Erik Bedard is ripped. He doesn't like to show it off, in fact it seems more like the guy doesn't even want anybody to ever know he exists at all. You'll never see him in an interview without a shirt on, but if you did, you would be shocked. He's not very tall and certainly doesn't look very big on the field, but the dude is cut.

Nothing makes you feel better about yourself than looking how you want to physically. There are all kinds of ways to do it, but a great way to do it is to check out these exercise programs. It takes a little bit of discipline and commitment, but at the end of the day you won't regret it. checking out these exercise programs.

While I don't recommend sharing social personalities with Erik Bedard, it certainly can't hurt your cause to try and get ripped like him.